When you get in touch with your right brain you can begin to connect with your innate creativity by letting the paintbrush or in the above example – palette knife, take you to where you want to go.
Don’t plan, just let the process happen; let your intuition guide you. Put some paint on your palette and brush it on the canvas. Wonderful things happen. In the example above I was thrilled to see what had formed underneath when I scaped off a layer of paint to reveal colours I’d applied earlier. I love paining abstract so I’m not bound by trying to make it look like a photograph!
However sometimes I paint more representationally, though never like a photograph:
I wrote before about creativity and I want to emphaise how important it is for your health and well-being and your ability to make changes in your life to do this. My link to creativity is through painting.
Challenge yourself this week by doing something new and creative: what will you do?
Coaching can enable you to release your creativity too and in that way your life can change in unexpected ways.