Tag Archives: Stress management

Creativity is so important

Posted on January 21, 2012 by Susan Kersley

When you get in touch with your right brain you can begin to connect with your innate creativity by letting the paintbrush or in the above example – palette knife, take you to where you want to go. Don’t plan,  … Continue reading →

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Making your lifestyle healthier

Posted on November 25, 2011 by Susan Kersley

I enjoyed reading this blog post about how to have a healthy lifestyle:   http://www.healthylifestylesblog.co.uk/healthy-lifestyles/how-to-live-a-healthy-lifestyle/ The author emphasises the importance of eating well and exercising regularly as well as relaxing and taking time out for yourself. Even though you probably know … Continue reading →

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Get your stress levels under control

Posted on April 25, 2011 by Susan Kersley

By Susan Edmunds Whether it’s caused by the demands of a full-on job, the struggle to balance family and work commitments or a one-off event such as moving house, stress is familiar to most people. Good or bad, when you … Continue reading →

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